My Micro Blog

These are random thoughts and observations from my every day life, travels, experiencing other cultures, running two companies...the many life lessons, and my continual journey in creating a "minimalistic lifestyle."

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CEO | Compass Group Productions

Producer: Reality TV Programming.

CEO | Compass Group International

International Real Estate Sales & Consulting

Will@1Compass.net

WillRoadhouse.com

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the FART zone:

every large gym has what i call “the FART zone.”  

let me explain…walk into any large gym that has a lot of cardio equipment.  head to the middle, the epicenter, of the cardio section.  this section tends to be warmer than the outer sections…and there, you will smell “the FART zone!”  

if you find “ass-gas” to be distracting when you workout, i suggest the “outer rim” of the cardio section.  another useless observation by yours truly;)

Posted on Monday, February 18th 2013

a simple formula:

i’ve read and heard many goals for 2013.  most of them are:  making more money, lose weight, and travel more.  but what i don’t see, is a goal that should be on the top of EVERYONE’s list for 2013…”getting rid of all the WHINERS and COMPLAINERS in ones surroundings.”  

if you do NOT get rid of these types of “viruses” you will never reach your full potential.  cut the strings!  this world is filled with amazing people - you WILL find replacements.  

Critical Thinking + Elimination = Simplicity 

Posted on Monday, January 14th 2013

Thailand: day 3

Ubon (northeastern part of Thailand) 3:43pm:  long day traveling in the back seat of a tiny truck - my whole body is sore.  we checked into the nicest hotel in the area..$45/a night:)  went to the in-house spa and asked, “how much for a 2hr massage?”  the receptionist replied, “450 bat.”  fyi, 450 bat is the US equivalent of $15 dollars.  i asked her, “can you please repeat that.”  i didn’t know if i heard that right.  she says again, “a 2 hour Thai massage is 450 bat.”  i didn’t show it but inside i’m jumping with excitement!  ”great, please book me everyday…”

Posted on Wednesday, January 2nd 2013

spreading joy…

take the time today to go out of your way to show a kind gesture…it can be anyone:  the valet, the server, the flight attendant, co-worker, family member, the homeless person on the corner.  smile, say “thank you.”  show them you know they “exist” and you “appreciate” that moment.  

it doesn’t cost anything, and it doesn’t take a lot of time to show kindness to a fellow human-being. 

Posted on Monday, December 17th 2012

thankful for an amazing supportive family:) also, extremely thankful to have extra-ordinary friends. to be surrounded by amazing people that care more about the world than themselves…they are a living definition of “kindness.” to all my Facebook friends, have a wonderful Thanksgiving…and please, thank those that have positivity influenced you:)

will roadhouse

Posted on Monday, November 19th 2012

3 key traits i’ve observed from “unhappy” and “unsuccessful” individuals: too proud! ego! and the biggest one…”they just can’t let things go!” if you want to know what’s holding you back - it’s the mess that’s clogging your head. forgive…forget…and move on:)

will roadhouse

Posted on Thursday, September 27th 2012

question: “how did that individual become successful?”

answer:  it’s because he or she “out worked you!”  

good ideas are a dime-a-dozen, to be an “Outlier” you need to put in the hours.  there’s no substitution for hard work.  i started Compass 10 years ago - i’m coming up on my 11th year in business!  regardless of what the economy did - i toughed it out and stayed on track. i made the necessary changes to evolve with the market place.  i was not afraid of CHANGE, nor was i afraid to learn something new.  

my advice to any new entrepreneur, “you have to take action!  you can’t wait for that perfect moment - it never comes.”  once you’ve taken the initiative…the next step is to, “stay on course.”  don’t compare yourself to others and don’t let ego get in the way.  becoming a business owner is certainly rewarding - it’s also extremely challenging.  

today is August 7th, 2012…today is the perfect day to start:) 

Posted on Tuesday, August 7th 2012

ancient Chinese secret:  Goji Berries!  a super-fruit of ancient China well known for it’s health benefits…detoxing, anti-cancer, energy, sexual drive, and reverse the effects of aging.  there’s a well known myth among the Chinese, of a herbalist named Li Qing Yuen, who is said to have lived from 1677 to 1933 (256 years) on a diet consisting largely of these berries (see picture above).  Goji Berries rank the highest in antioxidant levels (ORAC test) among all super-fruits (noni, mangosteen, acai…), they are also high in vitamin C, amino acids, and fatty acids.  through my research - i’m convinced!  so i ordered a 10 pound bag of dried (organic) Goji Berries to be used with my smoothies.  most of the meds out there have only a few years of research, this is natural medicine that’s been consumed for 1,000’s of years.  so F-You big Pharma!  i will continue to exercise and consume super-fruits to keep you away!

aside from the health benefits, i think it’s a fun word to say…G-O-J-I-B-E-R-R-I-E-S - it’s almost pornographic;)  these two words can be used in so many context.  (angry) “there’s the door…take your Goji Berry ass and get the hell out!”  (intimate) “i’m so in love with you, your the only Goji Berry for me.”  (sexual) “want to hop on my Goji Berry?”  (sad) “there will never be another Goji Berry like that again:(”  it can also be used as a title for an epic hollywood movie, “in search of the golden Goji Berry.”  also in porn, “Goji Berry does China Town.”  one can also use it to name their pets, (dog) Goji…(cat) Berry.  or maybe, you have an urge to learn a foreign word today…just say “Goji” and leave out the “Berries.”  there you have it - you just said a Chinese word.  

we live in a serious world with many challenging issues, sometimes it’s just nice to be a little silly…it’s Wednesday and i say “have a Goji Berry day:)”  

ancient Chinese secret:  Goji Berries!  a super-fruit of ancient China well known for it’s health benefits…detoxing, anti-cancer, energy, sexual drive, and reverse the effects of aging.  there’s a well known myth among the Chinese, of a herbalist named Li Qing Yuen, who is said to have lived from 1677 to 1933 (256 years) on a diet consisting largely of these berries (see picture above).  Goji Berries rank the highest in antioxidant levels (ORAC test) among all super-fruits (noni, mangosteen, acai…), they are also high in vitamin C, amino acids, and fatty acids.  through my research - i’m convinced!  so i ordered a 10 pound bag of dried (organic) Goji Berries to be used with my smoothies.  most of the meds out there have only a few years of research, this is natural medicine that’s been consumed for 1,000’s of years.  so F-You big Pharma!  i will continue to exercise and consume super-fruits to keep you away!
aside from the health benefits, i think it’s a fun word to say…G-O-J-I-B-E-R-R-I-E-S - it’s almost pornographic;)  these two words can be used in so many context.  (angry) “there’s the door…take your Goji Berry ass and get the hell out!”  (intimate) “i’m so in love with you, your the only Goji Berry for me.”  (sexual) “want to hop on my Goji Berry?”  (sad) “there will never be another Goji Berry like that again:(”  it can also be used as a title for an epic hollywood movie, “in search of the golden Goji Berry.”  also in porn, “Goji Berry does China Town.”  one can also use it to name their pets, (dog) Goji…(cat) Berry.  or maybe, you have an urge to learn a foreign word today…just say “Goji” and leave out the “Berries.”  there you have it - you just said a Chinese word.  
we live in a serious world with many challenging issues, sometimes it’s just nice to be a little silly…it’s Wednesday and i say “have a Goji Berry day:)”  

Posted on Wednesday, July 25th 2012

things that make me very un-Asian…

things that make me very un-Asian:

i like country music.
i have never dated an Asian girl.
i’m an awesome driver.
i never wanted to be an Engineer.
i never had the urge to open a restaurant.
i don’t like to gamble.
i’ve never came close to getting straight As in school.
my name;)

Posted on Tuesday, July 24th 2012